WORKSHOPS
May 4th // 2:30PM // $50
Explore the ins + outs of getting upside down! This workshop will focus on shoulder opening + mobility, stacking our joints for optimal alignment, + using your core to float + fly! We’ll work through both headstand + forearm stand in this 90-minute deep dive.
Tibetan Singing Bowls, Tuning Forks + Dynamic Meditation
May 17th // 6:30PM // $45
Join Lok for a 90-minute immersive journey blending Tibetan Singing Bowls, Tuning Fork Therapy, and Dynamic Meditation. Relax deeply with the tones of Tibetan Singing Bowls. Experience Tuning Fork Therapy, restoring balance and harmony to your energy. Engage in Dynamic Meditation, where intentional movements and focused breaths invigorate and center your being. This session harmonizes sound, energy, and movement, offering a revitalizing escape and alignment in 90 minutes.