April 19th // 6:30-8PM // $45
Welcome to Rest Club, a monthly gathering dedicated to the practice of intentional rest.
Join Diana in this 90-minute collective practice as she facilitates gentle movement, restorative postures, healing touch, and guided meditation. Designed to help you access ease, relaxation, and inner calm. Whether you're new to these practices or a seasoned participant, all are welcome.
6:30-7:30 - Chill Time - Movement including gentle stretching, yin, and restorative
7:30-8:00 - Snooze Button (Optional) - Guided meditation & relaxation in a restorative pose
All experience levels are welcome.
Register Here