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Diana Ross-Gotta


class type:

Restorative, Yin, Vinyasa Flow

teaching style:

Nurturing, Calming, Inquisitive

bio:

Diana is an intuitive healer, drawn to the therapeutic qualities of yoga and especially those of the restorative practice. She seeks to create safe spaces for people to let go, transform and experience their own inner healer. Her teaching is inspired by a variety of sources -- from nature and five element theory to astrology and crystals to neuroscience and psychology. Her classes weave together breath, asana, mindfulness, meditation, and touch; culminating in a practice that connects mind, body, and spirit.

In December 2014, Diana received her initial certification through the 200-hour Yoga Alliance certified program at Area Yoga in Brooklyn Heights (Keri Setaro & Paula Loose).  She has continued her studies under the guidance of Jamie Lyn Skolnik (Restorative Yoga), Bo Forbes (Restorative Yoga), Be Shakti (Yin Yoga), Padma Gonzalez (Reiki) & Lisa Levine (Reiki).