As we transition from the embrace of summer, we move through the element of earth. Nurturing, grounding, sweet, tender, containing, bonding -- this is time when we come into balance with Yin and Yang energies.
Through this workshop you’ll work with the element of earth in several aspects. Physically through a yin/restorative practice focused on the stomach and spleen meridians. Mentally through guided meditation and reflection. Spiritually through sharing in a collective ritual.
This workshop is accessible to students of all levels. Please bring a journal and pen/pencil.