During the season of summer, we embrace the emergence of the fire element. Expansive, transformative, energizing, anxious, passionate, joyful. This potent energy can
be both inspiring and overwhelming.
Through this workshop you’ll work with the element of fire in several aspects. Physically through a yin/restorative practice focused on the heart and small intestine meridians. Spiritually through guided meditation and connection to this energy. Mentally through a guided writing practice. This will all culminate in you creating a personalized ritual to continue to work with the fire element beyond our shared session.
This workshop is accessible to students of all levels. Please bring a journal and pen/pencil.