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Functional Awareness®: Anatomy in Action for Yoga 30-Hour Continuing Education

Functional Awareness® (FA) is an approach to embodied anatomy through reflective somatic practice that provides tools for yoga students and teachers to discover ease in action both on and off the yoga mat. The mission of Functional Awareness® is to enhance understanding of movement function and improve dynamic alignment. This continuing education offers training in Functional Awareness® principles of anatomical visualization and sensorimotor cueing strategies for effective movement coaching. This includes a practice in assisting through hands-on adjustments. Functional Awareness® Yoga Teachers (FAYTs) develop a firm foundation in anatomical and somatic approaches to movement. Participants learn specific strategies and skills to apply this knowledge on and off the mat.

Training Schedule

2 weekends: Sept 20-22 + Oct 4-6; + 9 hours of readings, reflection, and teaching application.

  • Fridays 6pm-8pm

  • Saturdays 2pm-9pm (break 5pm-6pm)

  • Sundays 2pm-4:30pm

Enrollment open for students who wish to partake in only one weekend. Cost for each weekend is $200.

For further FA® information contact Allegra and Nancy at

Earlier Event: September 1
Later Event: September 14
Full Moon Restore + Reiki