The season of fall brings forth the energy of the element of Metal. Concepts such as shedding, release, grief, discernment, clearing out, distillation and purification all may rise to the surface.
Join healer & teacher, Diana Ross-Gotta, to explore the element of Metal a bit more deeply. In the body, through a yin/restorative practice focused on the lung and large intestine meridians. In the mind, through guided meditation and reflection. In the spirit, through sharing in a collective ritual.
This workshop is accessible to students of all levels. Please bring a journal and pen/pencil.