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Slower + Deeper with Be Shakti

Join BE for SLOWER + DEEPER, a 20-hour training for yoga teachers and enthusiasts alike, all levels welcome. Enhance your yin yoga study, including but not limited to the following:

• Elements
• Meridians
• Internal energetic movement, identification and modification
• Exterior energetic factors - seasonality, lifestyle, environment
• Relationships between the vital organs and the physical/mental/emotional self
• How to move with a yin-mindfulness within the yang/vinyasa practice
• How to read the body as a somatic, geographic map. Aka learn the language of the body. 

Hours are:
Friday from 5:30-9:30pm
Saturday from 2-8:30pm
Sunday from 2-4:30/7-9pm

Price is $300