Join BYP on the journey of your life. This Yoga Alliance certified 200 Hour Teacher Training takes place over the course of 11 weekends in our home in Brooklyn. Throughout the training you will explore the history of yoga and its philosophy, study asana and the movement of the body, dive into meditation, and deconstruct the layers of your heart.
We will break down the asana and learn about the anatomy and physiology of the body, and as it moves through the postures. Explore and discover the root of asana - breath and bandhas, and learn the benefits of pranayama. Learn about the chakras of the body and how they connect to the poses, the breath, and YOU! Practice various methods of meditation - both self, and guided. Breakdown walls and barriers and breakthrough to the real YOU.
The time is now. The only thing that is constant is change. Rather than fight it, embrace it and fly!
March 31 - June 18 (with Easter weekend off)
Saturday's 2pm-9pm (1 hour dinner break)
Sunday's 2pm-9pm (1 hour dinner break)
The total cost will be $3000
$500 deposit is required to hold your spot
(Payment plans are available upon request)