New Beginnnings Workshop


  • Brooklyn Yoga Project 185 Sackett St Brooklyn, NY, 11231 United States

In this four part series led by Conor Yates, new yogis and seasoned practitioners will explore the fundamental poses of the asana practice while simultaneously exploring the greater context of Yoga. Instruction in pranayama - breathing exercises - and yogic meditation will be included, as well as discussion concerning yogic ways of thinking and being - yama and niyama.