Classes

 

All Levels 60/75 Minute Flow

Our all levels Vinyasa classes range from 85-95 degrees fahrenheit and vary between 60 and 75 minutes to suit all schedules. Our instructors offer many modifications to make this class truly suitable for every yogi, new and practiced.

Appropriate for yogis of all levels.

 

Iyengar Inspired 60/90 Minute Class

A 60 or 90 minute all levels Iyengar inspired alignment based class focuses on breaking down poses and understanding the foundation of the practice.

Appropriate for yogis of all levels.

 

Unheated All Levels

A 60 or 75 minute practice in our unheated studio (room temperature). Our instructors offer many modifications to make this class truly suitable for every yogi.

Appropriate for yogis of all levels.

 

Intentional Flow

This 90 minute class will lead you through a heated Vinyasa flow, peppered with moments of Yin and Restorative Yoga to set you up for the week ahead. The added time will allow you to settle into each pose, find the ease through each transition, and prepare your mind and body for a state of rest and relaxation ideal for savasana. 

Appropriate for yogis of all levels.

 

Garden Class

When the weather permits, we take our unheated all levels class into our lovely garden. If it's not suitable to practice outdoors, the class will be held in the studio unheated.

Appropriate for yogis of all levels.